RETREATS

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Selah &

January 18-20, 2023 - Blue Ridge, GA

joIN savannah young + mallory Maye on a transformative journey where empowerment and serenity intertwine.

Unlock your full potential, deepen your understanding, and discover true balance amidst the tranquil and inspiring surroundings of WINTER PARK.

SAMPLE ITINERARY

Friday, August 18

OPening circle, intro, intentions

lUNCH - aLL HOME-MADE ORGANIC MEALS (ADJUSTMENTS AVAILABLE)

fuNCTIONAL mEDICINE iNTRODUCTION

diNNER

yOGA NIDRA

saturday, August 19

MORNING MEDITATION, FOLLOWED BY ASANA YOGA FLOW

COLD PLUNGE (FOR THOSE WHO WANT TO PARTICIPATE)

BRUNCH

GROUP HIKE / LECTURE

SOUND BATH Ceremony

dinner

SUNday, August 20

MORNING YOGA FLOW

send off breakfast

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